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Post by hillman on Sept 15, 2011 23:37:26 GMT 8
Studies show that about 40 percent of the tourists visiting Kerala combine their tour programmes with Ayurveda therapies. This reveals that Ayurveda has such a widespread acceptance in the international scenario.Aruna Rajan, a research student in Ayurveda, says that people consider Ayurveda a panacea for their mental and physical illnesses. True to their beliefs, Ayurveda provides a holistic treatment; it helps to reduce the mental stress and anxiety and at the same time wipes away our physical pains. There are many therapies that the Ayurveda practitioners prescribe for those who want to beat the stress. Shirodhara, the treatment with medicated oil concoction on the forehead, increases the blood circulation to the brain. Abhayanga, which is the whole body massage, too is included in Ayurveda de-stress therapy and thus it gives a soothing effect to our nervous system and helps the body relieve all its pains. Abhyanga also increases blood circulation through the body and calms the nerves. The practitioners say that the daily oil massage will wipe out all the accumulated toxins in the body. Continuous oil massage helps to get a softer, smoother skin and leads to toning of muscles. So if you are stressed out, come and undergo this ayurvedic treatment which will help you live a better, healthier life.
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